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Saturday, February 2, 2019

Hmm how do you keep healtly

https://www.foodinaminute.co.nz/Recipe-Categories/Healthy-Pick-Recipes 

How do you keep healthy !!  

Well I keep healthy by having lots of exercise and being active all the time.You also need to be careful with what you eat through out the day,I put a link up top to help you to make great choices through out the day.Also you needhttps://www.helpguide.org/articles/sleep/sleep-needs-get-the-sleep-you-need.htm/ 
 Play lots of sport 

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