Hmm how do you keep healtly

https://www.foodinaminute.co.nz/Recipe-Categories/Healthy-Pick-Recipes 

How do you keep healthy !!  

Well I keep healthy by having lots of exercise and being active all the time.You also need to be careful with what you eat through out the day,I put a link up top to help you to make great choices through out the day.Also you needhttps://www.helpguide.org/articles/sleep/sleep-needs-get-the-sleep-you-need.htm/ 

 Play lots of sport 

My first competition

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Surf lifesaving Is my hobby But it was my first competition wow  I did so well I must say that It was really hard. I swam with my FRIENDS. I can tell that there is more to come in the future. I go to midway. all the surf clubs get together and have an awesome day competing against kids that are your age.

Lets go ...

 

Every day makaraka school  Goes for a refreshing swim Wow that is so great we are so lucky to be able to have a swimming pool at makaraka school. We have our own roteon 3 laps of freestyle 3 laps of breast stroke 3 laps of dolphin dive 3 laps of flatter boards.3 laps of side stroke 3 laps of gliding 

Ko kate ahu

Ko kate ahu  

ko makaraka toko kura  

 ko dozer toko kuri

 Ko lisa toko mama 

ko Angus toko papa 

 Ko hikurangi toko manuga  

Ko Mrs hall toko kaiako  

Ko Mr swann toko tumawaki  

Tena koutou tena koutou tena koutou katoa 

What has tawhirimatea been up to !!

Tawhirimatea -

Today us Tawhirimatea got into groups of 3 - 4 and we took part in this  group talk we had a card per group and me and my group disgusted about our card  which said I can choose to be happy. And that relates to the school values
Kia kaha - Be brave Tuku patai - curiosity - kia manawanui-have a heart- kia  mia - pride

                        

What am I looking forward to In 2019

                                      2019 Is here Bring it on guys  

The holidays were a blast of fun

                             The Holidays 

 The holidays were so much fun because We went down to mahia and stayed at the beach I stayed In the tent the first night then the second night I stayed In the horse float with my Aunty and Uncle . My Dad has a Jet boat  so he brought that So me and my friend jumped on and off we went I was screaming out loud but its was so fun.  Mahia is the best place in the world because you can swim dance and run around the place. We stayed at a place called oraka where there was a camp site.  I was kayaking around the lake with my friend we keep falling of but that's part of it.